Masturbation In The Life Of People



Introduction to Masturbation
2- Meaning of Masturbation
3- Why do people Masturbate
4- Effect of Masturbation
5- Ways to stop Masturbating


    1- Introduction to Masturbation
         
           The English word Masturbation was introduced in the 18th century, based on the Latin verb "masturbari" alongside the slightly earlier Onanism.
 The Latin verb "masturbari" is of uncertain Origin. Suggested derivations
 Include an unattested word for penis, mazdo, cognate with Greek
 Mézea "genitals".

   2- Meaning of Masturbation
   
           Masturbation is common throughout life, both Men and Women. Children Masturbate from an early age. Although the behavior usually increases during adolescent.
         According to the research Masturbation is a healthy thing for children and adults to do but prohibited by Religion Islam and Christianity.

             Masturbation is the self-stimulation of gentals to achieve sexual arousal and pleasure, usually to the point of Orgasm "sexual climax".
 It is commonly done by touching, stroking, or massaging the penis or clitoris until an Orgasm is achieved.
 Some women also use stimulation of the vagina to masturbate or use "sex toys", such as a vibrator.

 3- Why do people masturbate?

          People masturbate for different reasons , it helps them to relax, they want to understand their body better,  they want to release sexual tension,or their partner isn't around. But Most people masturbate because it feels good.
  Many people think that masturbation is only something you do when you don't have a partner, some even find it more pleasurable than sex with a partner.

       But no matter the reasons why you 're masturbating, what matters  most is that you are masturbating.

 4- Effects of Masturbating

         1- Masturbating a lot? Here is what it does to your body.
Once considered a perversion, people have started regarding masturbation healthy practice now. It is satisfying, pleasant , safe and ensures sexual activeness, you might have set a number for it's frequency or may just choose to go with the flow but sometimes, you may think you are over doing it And this feeling can get you worried.
       
        2- It could hurt you.
   Masturbating in excess could even injure you, though the injury can be mild like skin chaffing of the vagina and penis and in certain severe scenarios can even cause peyronie's disease, which means a build-up of plaque in the shaft of the penis due to excess stroking.
     So if you are hurting yourself , you must limit the frequency or stop it..

       3- You may get stressed.
Masturbating in excess also might impact your social life.
 Doing it too frequently might prevent you from going out. This can negatively impact your mental health. However, if this is the case with you, we would recommend you seek medication attention.

       4- It might impact your sex life.
 No doubt, Masturbation helps in staying active. But if you are overdoing it, it might impact your sexual life. This is because rubbing or stroking your vagina or penis teaches a solo act to your brain. And once you perform it frequently, Your brain and body get off only in your solo response. This could impact your sexual relationship with your partner.

       5- You might get addicted.
 It is not only Masturbation but any type of addiction can cause loss of control. Manage to curl this addiction as it might hurt your well-being in a long run, Again, you must seek medical help if this is the case with you.
     
 5- Ways to stop Masturbation.
       In some cases Masturbation can lead to negative emotions or interfere with certain aspects of a person's life.
So if Masturbation is becoming a problem, these are the strategies and techniques to help a person stop:

         1- Avoid pornography.
Exposure to pornograhy may trigger the desire to masturbate.
     People who want to stop masturbating should avoid pornographic movies, images,, and sex websites. If a person can place a barrier between themselves and pornography, it can help them to break the Habit.

        2- Spend more time with others
 Some people may masturbates because they use to feel lonely or have nothing else to fill their time with. Spending less time alone reduces the opportunities to masturbate.

       3-  Exercise
 Exercise is an effective way to both lower tension and positive focus energy activities such as running, swimming and weight lighting can strengthen the body and release endorphins that promote feelings of well-being.
   Feeling happier and more relax may reduce urge to masturbate.


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